Mocha Protein Balls July 11, 2024George Saragas Mocha Protein Balls These mocha protein balls are a great combination of protein, carbohydrates and fats for an in-between meal snack with a kick INGREDIENTS 100g pitted dates 1 scoop Orbit Nutrition...
Banana Protein Bar June 24, 2024George Saragas Banana protein bar Great healthy snack option for the whole family Ingredients 3 ripe bananas mashed 1 tsp vanilla extract 2/3 cup of natural peanut butter OR almond butter...
Walnut & Coconut Healthy Snack Bars June 10, 2024George Saragas These healthy snack bars are a blend of healthy delicious flavour combinations to create a satisfying snack. Makes 12 Snack Bars Ingredients: 2 cups rolled oats 1 cup...
High Protein Spinach Pancakes June 04, 2024George Saragas High Protein Spinach Pancakes 200gm egg whites 30gm vanilla whey protein 1 cup rolled oat flour (blended oats) 1 tsp cinnamon Handful baby spinach 3 tsp 100% Stevia Sugar...
Apple & Cinnamon Protein Muffins May 29, 2024George Saragas Apple & Cinnamon Protein Muffins These healthy muffins are baked with almond meal, keeping them soft and moist Makes 8 Prep time: 15 minutes Baking time: 15 minutes ...
Healthy Banana Cake May 21, 2024George Saragas Healthy Banana Cake Ingredients Bread 3 scoops Orbit Nutrition ‘Vanilla’ Protein 4 medium sized bananas 310g greek yoghurt 120g coconut flour 145g egg whites 15g erythritol or stevia 2 tsp...
Chocolate Chip Cookies May 13, 2024George Saragas Choc Chip Cookies Ingredients 1.5 cup plain wholemeal flour 1 egg ¾ cup erythritol or raw stevia 1 tsp baking powder 1 scoop (30g) Orbit Nutrition Chocolate Protein 1...
Banana Breaky Bars May 06, 2024George Saragas Banana Breaky Bars Ingredients 1 ½ cup rolled oats 1/2 cup coconut flour 2 scoops (60g) Orbit Nutrition Vanilla Protein 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1...
Sugar Free Carrot Cake April 29, 2024George Saragas Sugar Free Carrot Cake Ingredients For the cake: 60g 'Orbit Nutrition' Grass Fed Whey Protein - Vanilla 30g wholemeal self-raising flour 100g rolled oats 2 tsp baking powder 200g...
Vanilla/Raspberry Pancakes April 22, 2024George Saragas Vanilla/Raspberry Pancakes Ingedients 2 scoops ‘Orbit Nutrition’ vanilla protein 1 1/2 cups oat flour (blended oats) 1 tsp vanilla extract 1 tsp cinnamon 2 whole eggs 3/4 - 1...
Choc Brownies April 12, 2024George Saragas Choc brownies Ingredients 1 cup almond flour 1 scoop Orbit Nutrition chocolate protein powder 2 tbsp cacao powder 1 tsp baking powder Pinch of sea salt 1/3 cup melted...
Coconut Oat Slice April 04, 2024George Saragas Coconut Oat Slice Enjoy this irresistible ‘Guilt Free’ Coconut Oat Slice, satisfying your taste buds with a sweet and wholesome treat. Ingredients 2 eggs 1/3 cup butter, melted 2...