Walnut & Coconut Healthy Snack Bars June 10, 2024George Saragas These healthy snack bars are a blend of healthy delicious flavour combinations to create a satisfying snack. Makes 12 Snack Bars Ingredients: 2 cups rolled oats 1 cup...
Sugar Free Carrot Cake April 29, 2024George Saragas Sugar Free Carrot Cake Ingredients For the cake: 60g 'Orbit Nutrition' Grass Fed Whey Protein - Vanilla 30g wholemeal self-raising flour 100g rolled oats 2 tsp baking powder 200g...
Vanilla/Raspberry Pancakes April 22, 2024George Saragas Vanilla/Raspberry Pancakes Ingedients 2 scoops ‘Orbit Nutrition’ vanilla protein 1 1/2 cups oat flour (blended oats) 1 tsp vanilla extract 1 tsp cinnamon 2 whole eggs 3/4 - 1...
Choc Brownies April 12, 2024George Saragas Choc brownies Ingredients 1 cup almond flour 1 scoop Orbit Nutrition chocolate protein powder 2 tbsp cacao powder 1 tsp baking powder Pinch of sea salt 1/3 cup melted...
Coconut Oat Slice April 04, 2024George Saragas Coconut Oat Slice Enjoy this irresistible ‘Guilt Free’ Coconut Oat Slice, satisfying your taste buds with a sweet and wholesome treat. Ingredients 2 eggs 1/3 cup butter, melted 2...
Lemon Cheesecake balls March 19, 2024George Saragas Lemon Cheesecake balls –Makes about 20-24 depending on size. Ingredients1/2 cup almond meal1/2 cup unsweetened desiccated coconut40-60gm Vanilla whey isolateJuice and finely grated zest of 1 lemon1/4-1/3 cup coconut oil...
Protein 'Bounty' Slice March 07, 2024George Saragas Ingredients 1 scoop (30g) Orbit Nutrition - Vanilla Whey Protein 3 cups desiccated coconut 60ml unsweetened Coconut milk 1 tablespoon honey 1 tablespoon organic stevia or coconut sugar 1 teaspoon pure vanilla extract 1/2...
Healthy Breakfast Tiramisu March 05, 2024Orbit Nutrition Breakfast Tiramisu Servings 2 Prep: 10 minutes plus 1 hr chill time Ingredients 6 weetbix 1 heaped scoop Orbit Nutrition Vanilla Protein 1 tbsp maple syrup (sugar free) 250gm almond milk (warm) 1...
Blueberry and Vanilla Protein Pancake Stack February 06, 2024Orbit Nutrition Makes: 12 pancakesCalories: 110Preparation time: 10 minutesCook time: 15 minutesTotal time: 25 minutes Blueberry and Vanilla Protein Pancake Stack Ingredients 1 scoop (30g) Orbit Nutrition WHEY – Vanilla 200g wholemeal self raising flour 1 teaspoon baking powder 1...
Why I Can’t Lose Body Fat - Reasons As To Why People Cannot Shift The Fat February 02, 2024Orbit Nutrition Why I Can’t Lose Body Fat - Some Common Reasons As To Why People Cannot Shift The Fat Most people who wish to change their body do so because...
Amino Acids Needed For Muscle Growth January 29, 2024Orbit Nutrition When discussing amino acids, they are categorised as either essential or non-essential. Let's start with the essential amino acids, which our bodies cannot produce, so we must obtain them...
BOOST, a must have addition to your supplement routine January 01, 2024Orbit Nutrition BOOST is a must have addition to your supplement routine for increased focus, energy and mind blowing pumps during your workout. Read on to find out more about the ingredients...