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Choc Chip Cookies   Ingredients 1.5 cup plain wholemeal flour 1 egg ¾ cup erythritol or raw stevia 1 tsp baking powder 1 scoop (30g) Orbit Nutrition Chocolate Protein 1...

Macronutrients: What Role Do They Play In Your Body   Macronutrients are the nutrients our body needs in large quantities, including protein, carbohydrates and fat. Read on to find out...

Banana Breaky Bars   Ingredients 1 ½ cup rolled oats 1/2 cup coconut flour 2 scoops (60g) Orbit Nutrition Vanilla Protein 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1...

Sugar Free Carrot Cake   Ingredients For the cake: 60g 'Orbit Nutrition' Grass Fed Whey Protein - Vanilla 30g wholemeal self-raising flour 100g rolled oats 2 tsp baking powder 200g...

Vanilla/Raspberry Pancakes   Ingedients 2 scoops ‘Orbit Nutrition’ vanilla protein 1 1/2 cups oat flour (blended oats) 1 tsp vanilla extract 1 tsp cinnamon 2 whole eggs 3/4 - 1...

Looking to speed up your fat loss? Want more energy through the day? Well I might just have a solution for you.   When most people fail to get the...

HOW TO FINALLY BEAT YOUR CRAVINGS   We probably all have experienced the desire to give in to food cravings. Cravings can occur at any point and more than often...

Coconut Oat Slice Enjoy this irresistible ‘Guilt Free’ Coconut Oat Slice, satisfying your taste buds with a sweet and wholesome treat.   Ingredients 2 eggs 1/3 cup butter, melted 2...

Nutrition: Back to the Basics   Have you ever been on a diet plan and wondered why you can never seem to maintain the results? Many people can relate to...

Why I Can’t Lose Body Fat - Some Common Reasons As To Why People Cannot To Shift The Fat   Most people who wish to change their body do so...

Lemon Cheesecake balls –Makes about 20-24 depending on size. Ingredients1/2 cup almond meal1/2 cup unsweetened desiccated coconut40-60gm Vanilla whey isolateJuice and finely grated zest of 1 lemon1/4-1/3 cup coconut oil...

Ingredients 1 scoop (30g) Orbit Nutrition - Vanilla Whey Protein 3 cups desiccated coconut 60ml unsweetened Coconut milk 1 tablespoon honey 1 tablespoon organic stevia or coconut sugar 1 teaspoon pure vanilla extract 1/2...